What’s Holding You Back?

What’s Holding You Back?

You live in a world that demands your attention.Swept away in the rush of your life and you often measure your worth by what others think about you.What if the real secret to discovering your potential is within yourself?Here’s how inward reassessment changed my...
The Essence of Your Vitality

The Essence of Your Vitality

I’m reflecting quite a bit lately about vitality.How it’s more than just physical health.It’s a vibrant energy that touches every area of my life.This became clear 33 years ago when I was in jail for my drinking.Released a few months later, I noticed the little things...
Are You Paying Attention?

Are You Paying Attention?

I was in a coffee shop this week and saw a guy talking.His friend nodded absently as her eyes gazed at the phone.He continued, hoping his enthusiasm might catch her interest.It didn’t.After a few minutes, he took out his device, and the spark in his eyes...
Autumn Reminds Us to Value the Moments

Autumn Reminds Us to Value the Moments

I love Autumn in New England.The crisp air, brilliant colors, and the aroma of fireplaces…Football, apple harvest, pumpkins, and cider donuts.And as quickly as the rich hues appear, the leaves fade and fall away.The bare branches and the idleness of winter...