The Essence of Your Vitality

The Essence of Your Vitality

I’m reflecting quite a bit lately about vitality.How it’s more than just physical health.It’s a vibrant energy that touches every area of my life.This became clear 33 years ago when I was in jail for my drinking.Released a few months later, I noticed the little things...
Decisions Are Easier When You Know This

Decisions Are Easier When You Know This

Do you ever feel you’re spinning your wheels…Working hard but not getting anywhere?I’ve been thereAnd sometimes I think I’m still in that placeI’ve seen it in the lives of the people I coachThe common thread?A lack of clarityBeing intentional with your life isn’t an...